SUGAR & CINNAMON GROUND vs ROASTED WHITE SESAME SEEDS
Nutrition comparison per 100 g serving
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ROASTED WHITE SESAME SEEDS wins in 4 out of 8 nutrient categories
SUGAR & CINNAMON GROUND: 2
vs
ROASTED WHITE SESAME SEEDS: 4
(2 ties)
Overview
| Nutrient | SUGAR & CINNAMON GROUND | ROASTED WHITE SESAME SEEDS | Winner |
|---|---|---|---|
| Calories | 429 cal | 610 cal | |
| Protein | 0 g | 20 g | |
| Carbs | 85.7 g | 0 g | |
| Fat | 0 g | 50 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUGAR & CINNAMON GROUND | ROASTED WHITE SESAME SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 900 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |