SUGAR CANE vs BROWN SUGAR
Nutrition comparison per 100 g serving
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SUGAR CANE wins in 7 out of 11 nutrient categories
SUGAR CANE: 7
vs
BROWN SUGAR: 0
(4 ties)
Overview
| Nutrient | SUGAR CANE | BROWN SUGAR | Winner |
|---|---|---|---|
| Calories | 83 cal | 444 cal | |
| Protein | 2.7 g | 0 g | |
| Carbs | 10.6 g | 111.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 16.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR CANE | BROWN SUGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 0 MG |
Minerals
| Mineral | SUGAR CANE | BROWN SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 3 MG | 0 MG |