Suddenly Salad Southwest Pasta Salad vs SpaghettiOs Original Canned Pasta With Where's Waldo? Shapes
Nutrition comparison per 100 g serving
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SpaghettiOs Original Canned Pasta With Where's Waldo? Shapes wins in 8 out of 16 nutrient categories
Suddenly Salad Southwest Pasta Salad: 4
vs
SpaghettiOs Original Canned Pasta With Where's Waldo? Shapes: 8
(4 ties)
Overview
| Nutrient | Suddenly Salad Southwest Pasta Salad | SpaghettiOs Original Canned Pasta With Where's Waldo? Shapes | Winner |
|---|---|---|---|
| Calories | 356 cal | 63 cal | |
| Protein | 11.1 g | 2.0 g | |
| Carbs | 73.3 g | 13.1 g | |
| Fat | 2.2 g | 0.4 g | |
| Fiber | 4.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Suddenly Salad Southwest Pasta Salad | SpaghettiOs Original Canned Pasta With Where's Waldo? Shapes | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.0 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin A, RAE | 0 UG | 40 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Suddenly Salad Southwest Pasta Salad | SpaghettiOs Original Canned Pasta With Where's Waldo? Shapes | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 3.2 MG | 0.6 MG | |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 711 MG | 226 MG |