Suddenly Salad Southwest Pasta Salad vs Philly Cheesesteak Hamburger Helper
Nutrition comparison per 100 g serving
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Suddenly Salad Southwest Pasta Salad wins in 5 out of 11 nutrient categories
Suddenly Salad Southwest Pasta Salad: 5
vs
Philly Cheesesteak Hamburger Helper: 4
(2 ties)
Overview
| Nutrient | Suddenly Salad Southwest Pasta Salad | Philly Cheesesteak Hamburger Helper | Winner |
|---|---|---|---|
| Calories | 356 cal | 375 cal | |
| Protein | 11.1 g | 9 g | |
| Carbs | 73.3 g | 73 g | |
| Fat | 2.2 g | 5 g | |
| Fiber | 4.4 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Suddenly Salad Southwest Pasta Salad | Philly Cheesesteak Hamburger Helper | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Suddenly Salad Southwest Pasta Salad | Philly Cheesesteak Hamburger Helper | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 3.2 MG | 2 MG | |
| Potassium, K | 0 MG | 362 MG | |
| Sodium, Na | 711 MG | 1,413 MG |