Suddenly Salad Creamy Italian Pasta Salad vs Betty Crocker Lemon Cookie Mix
Nutrition comparison per 100 g serving
Ad 468x60
Suddenly Salad Creamy Italian Pasta Salad wins in 8 out of 12 nutrient categories
Suddenly Salad Creamy Italian Pasta Salad: 8
vs
Betty Crocker Lemon Cookie Mix: 0
(4 ties)
Overview
| Nutrient | Suddenly Salad Creamy Italian Pasta Salad | Betty Crocker Lemon Cookie Mix | Winner |
|---|---|---|---|
| Calories | 356 cal | 393 cal | |
| Protein | 11.6 g | 3.6 g | |
| Carbs | 74.0 g | 82.1 g | |
| Fat | 1.7 g | 5.4 g | |
| Fiber | 3.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Suddenly Salad Creamy Italian Pasta Salad | Betty Crocker Lemon Cookie Mix | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Suddenly Salad Creamy Italian Pasta Salad | Betty Crocker Lemon Cookie Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.3 MG | 2.6 MG | |
| Potassium, K | 330 MG | 54 MG | |
| Sodium, Na | 699 MG | 286 MG |