Suddenly Salad Chipotle Ranch Pasta Salad vs SpaghettiOs Original Canned Pasta
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
Suddenly Salad Chipotle Ranch Pasta Salad: 6
vs
SpaghettiOs Original Canned Pasta: 6
(3 ties)
Overview
| Nutrient | Suddenly Salad Chipotle Ranch Pasta Salad | SpaghettiOs Original Canned Pasta | Winner |
|---|---|---|---|
| Calories | 350 cal | 67 cal | |
| Protein | 12.5 g | 2.4 g | |
| Carbs | 72.5 g | 13.1 g | |
| Fat | 2.5 g | 0.4 g | |
| Fiber | 5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Suddenly Salad Chipotle Ranch Pasta Salad | SpaghettiOs Original Canned Pasta | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.0 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin A, RAE | 0 UG | 40 UG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Suddenly Salad Chipotle Ranch Pasta Salad | SpaghettiOs Original Canned Pasta | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 12 MG | |
| Iron, Fe | 3.3 MG | 0.6 MG | |
| Potassium, K | 375 MG | 107 MG | |
| Sodium, Na | 675 MG | 238 MG |