SUB MINI MEAL vs TURKEY PEPPERONI & CHEDDAR
Nutrition comparison per 100 g serving
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SUB MINI MEAL wins in 5 out of 11 nutrient categories
SUB MINI MEAL: 5
vs
TURKEY PEPPERONI & CHEDDAR: 4
(2 ties)
Overview
| Nutrient | SUB MINI MEAL | TURKEY PEPPERONI & CHEDDAR | Winner |
|---|---|---|---|
| Calories | 214 cal | 369 cal | |
| Protein | 8.0 g | 20 g | |
| Carbs | 31.5 g | 18.5 g | |
| Fat | 6.3 g | 23.1 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUB MINI MEAL | TURKEY PEPPERONI & CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUB MINI MEAL | TURKEY PEPPERONI & CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 308 MG | |
| Iron, Fe | 1.6 MG | 1.1 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 445 MG | 1,185 MG |