STUFFING MIX CROUTONS vs HOT DOG ENRICHED BUNS
Nutrition comparison per 100 g serving
Ad 468x60
STUFFING MIX CROUTONS wins in 7 out of 14 nutrient categories
STUFFING MIX CROUTONS: 7
vs
HOT DOG ENRICHED BUNS: 5
(2 ties)
Overview
| Nutrient | STUFFING MIX CROUTONS | HOT DOG ENRICHED BUNS | Winner |
|---|---|---|---|
| Calories | 417 cal | 282 cal | |
| Protein | 12.5 g | 10.3 g | |
| Carbs | 75 g | 53.9 g | |
| Fat | 4.2 g | 2.6 g | |
| Fiber | 4.2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFING MIX CROUTONS | HOT DOG ENRICHED BUNS | Winner |
|---|---|---|---|
| Folate, total | 175 UG | 115 UG | |
| Niacin | 4.2 MG | 3.3 MG | |
| Riboflavin | 0.4 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | STUFFING MIX CROUTONS | HOT DOG ENRICHED BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 179 MG | |
| Iron, Fe | 4.2 MG | 2.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 792 MG | 513 MG |