STUFFED VINE LEAVES MEDITERRANEAN RECIPE vs ORGANIC SWEET PEAS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SWEET PEAS wins in 5 out of 10 nutrient categories
STUFFED VINE LEAVES MEDITERRANEAN RECIPE: 4
vs
ORGANIC SWEET PEAS: 5
(1 ties)
Overview
| Nutrient | STUFFED VINE LEAVES MEDITERRANEAN RECIPE | ORGANIC SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 175 cal | 56 cal | |
| Protein | 1.7 g | 3.2 g | |
| Carbs | 19.2 g | 9.6 g | |
| Fat | 9.2 g | 0.4 g | |
| Fiber | 2.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED VINE LEAVES MEDITERRANEAN RECIPE | ORGANIC SWEET PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 9.6 MG |
Minerals
| Mineral | STUFFED VINE LEAVES MEDITERRANEAN RECIPE | ORGANIC SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 16 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | |
| Sodium, Na | 475 MG | 240 MG |