STUFFED VINE LEAVES vs WEIS QUALITY
Nutrition comparison per 100 g serving
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STUFFED VINE LEAVES wins in 5 out of 11 nutrient categories
STUFFED VINE LEAVES: 5
vs
WEIS QUALITY: 4
(2 ties)
Overview
| Nutrient | STUFFED VINE LEAVES | WEIS QUALITY | Winner |
|---|---|---|---|
| Calories | 167 cal | 33 cal | |
| Protein | 1.7 g | 0.8 g | |
| Carbs | 19.2 g | 6.7 g | |
| Fat | 9.2 g | 0 g | |
| Fiber | 3.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED VINE LEAVES | WEIS QUALITY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STUFFED VINE LEAVES | WEIS QUALITY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 103 MG | 108 MG | |
| Sodium, Na | 583 MG | 208 MG |