STUFFED VINE LEAVES vs SPAGHETTI WITH MEATBALLS
Nutrition comparison per 100 g serving
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SPAGHETTI WITH MEATBALLS wins in 6 out of 11 nutrient categories
STUFFED VINE LEAVES: 4
vs
SPAGHETTI WITH MEATBALLS: 6
(1 ties)
Overview
| Nutrient | STUFFED VINE LEAVES | SPAGHETTI WITH MEATBALLS | Winner |
|---|---|---|---|
| Calories | 164 cal | 100 cal | |
| Protein | 2.2 g | 3.4 g | |
| Carbs | 14.2 g | 11.9 g | |
| Fat | 11.2 g | 4.1 g | |
| Fiber | 3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED VINE LEAVES | SPAGHETTI WITH MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG |
Minerals
| Mineral | STUFFED VINE LEAVES | SPAGHETTI WITH MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 10 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 582 MG | 311 MG |