STUFFED SUPREME BITES vs QUINOA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
STUFFED SUPREME BITES: 5
vs
QUINOA: 5
(2 ties)
Overview
| Nutrient | STUFFED SUPREME BITES | QUINOA | Winner |
|---|---|---|---|
| Calories | 247 cal | 107 cal | |
| Protein | 7.1 g | 2.9 g | |
| Carbs | 27.1 g | 20 g | |
| Fat | 11.8 g | 1.8 g | |
| Fiber | 1.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED SUPREME BITES | QUINOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STUFFED SUPREME BITES | QUINOA | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 14 MG | |
| Iron, Fe | 1.9 MG | 0.8 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 494 MG | 157 MG |