STUFFED SCALLOPS vs CHICKEN BREADED TENDERS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT
Nutrition comparison per 100 g serving
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STUFFED SCALLOPS wins in 7 out of 10 nutrient categories
STUFFED SCALLOPS: 7
vs
CHICKEN BREADED TENDERS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT: 2
(1 ties)
Overview
| Nutrient | STUFFED SCALLOPS | CHICKEN BREADED TENDERS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 140 cal | 227 cal | |
| Protein | 4 g | 14.4 g | |
| Carbs | 18 g | 16.5 g | |
| Fat | 5 g | 11.3 g | |
| Fiber | 2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED SCALLOPS | CHICKEN BREADED TENDERS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | STUFFED SCALLOPS | CHICKEN BREADED TENDERS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 21 MG | |
| Iron, Fe | 1.4 MG | 0.7 MG | |
| Sodium, Na | 400 MG | 361 MG |