STUFFED SANDWICHES vs SOUTHWEST CHICKEN MINI PIES
Nutrition comparison per 100 g serving
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SOUTHWEST CHICKEN MINI PIES wins in 5 out of 10 nutrient categories
STUFFED SANDWICHES: 4
vs
SOUTHWEST CHICKEN MINI PIES: 5
(1 ties)
Overview
| Nutrient | STUFFED SANDWICHES | SOUTHWEST CHICKEN MINI PIES | Winner |
|---|---|---|---|
| Calories | 252 cal | 233 cal | |
| Protein | 8.7 g | 9.3 g | |
| Carbs | 31.5 g | 25.6 g | |
| Fat | 9.5 g | 10.5 g | |
| Fiber | 0.8 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED SANDWICHES | SOUTHWEST CHICKEN MINI PIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | STUFFED SANDWICHES | SOUTHWEST CHICKEN MINI PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 47 MG | |
| Iron, Fe | 2.1 MG | 1.7 MG | |
| Sodium, Na | 346 MG | 314 MG |