STUFFED SANDWICH vs SOUTHWEST-STYLE CHICKEN MINI EGG ROLLS
Nutrition comparison per 100 g serving
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SOUTHWEST-STYLE CHICKEN MINI EGG ROLLS wins in 7 out of 10 nutrient categories
STUFFED SANDWICH: 2
vs
SOUTHWEST-STYLE CHICKEN MINI EGG ROLLS: 7
(1 ties)
Overview
| Nutrient | STUFFED SANDWICH | SOUTHWEST-STYLE CHICKEN MINI EGG ROLLS | Winner |
|---|---|---|---|
| Calories | 260 cal | 224 cal | |
| Protein | 10.2 g | 10.6 g | |
| Carbs | 31.5 g | 27.1 g | |
| Fat | 9.5 g | 7.1 g | |
| Fiber | 1.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED SANDWICH | SOUTHWEST-STYLE CHICKEN MINI EGG ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 14.1 MG |
Minerals
| Mineral | STUFFED SANDWICH | SOUTHWEST-STYLE CHICKEN MINI EGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 276 MG | 118 MG | |
| Iron, Fe | 2.1 MG | 2.1 MG | |
| Sodium, Na | 394 MG | 529 MG |