STUFFED SANDWICH vs SAVORY BEEF & PORK PIEROGI
Nutrition comparison per 100 g serving
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STUFFED SANDWICH wins in 6 out of 10 nutrient categories
STUFFED SANDWICH: 6
vs
SAVORY BEEF & PORK PIEROGI: 3
(1 ties)
Overview
| Nutrient | STUFFED SANDWICH | SAVORY BEEF & PORK PIEROGI | Winner |
|---|---|---|---|
| Calories | 260 cal | 164 cal | |
| Protein | 10.2 g | 7.1 g | |
| Carbs | 31.5 g | 23.6 g | |
| Fat | 9.5 g | 5 g | |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED SANDWICH | SAVORY BEEF & PORK PIEROGI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 2.6 MG |
Minerals
| Mineral | STUFFED SANDWICH | SAVORY BEEF & PORK PIEROGI | Winner |
|---|---|---|---|
| Calcium, Ca | 276 MG | 14 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Sodium, Na | 394 MG | 207 MG |