STUFFED SANDWHICHES vs CRAB CAKES
Nutrition comparison per 100 g serving
Ad 468x60
STUFFED SANDWHICHES wins in 5 out of 10 nutrient categories
STUFFED SANDWHICHES: 5
vs
CRAB CAKES: 4
(1 ties)
Overview
| Nutrient | STUFFED SANDWHICHES | CRAB CAKES | Winner |
|---|---|---|---|
| Calories | 252 cal | 211 cal | |
| Protein | 7.9 g | 9.9 g | |
| Carbs | 32.3 g | 9.9 g | |
| Fat | 10.2 g | 15.5 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED SANDWHICHES | CRAB CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 4.2 MG |
Minerals
| Mineral | STUFFED SANDWHICHES | CRAB CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 197 MG | 141 MG | |
| Iron, Fe | 2.1 MG | 0.5 MG | |
| Sodium, Na | 354 MG | 535 MG |