STUFFED SALMON WITH SHRIMP AND SEAFOOD vs ARCTIC SHORES
Nutrition comparison per 100 g serving
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STUFFED SALMON WITH SHRIMP AND SEAFOOD wins in 5 out of 10 nutrient categories
STUFFED SALMON WITH SHRIMP AND SEAFOOD: 5
vs
ARCTIC SHORES: 4
(1 ties)
Overview
| Nutrient | STUFFED SALMON WITH SHRIMP AND SEAFOOD | ARCTIC SHORES | Winner |
|---|---|---|---|
| Calories | 165 cal | 89 cal | |
| Protein | 15.3 g | 15.2 g | |
| Carbs | 7.1 g | 2.7 g | |
| Fat | 7.7 g | 0.9 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED SALMON WITH SHRIMP AND SEAFOOD | ARCTIC SHORES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | STUFFED SALMON WITH SHRIMP AND SEAFOOD | ARCTIC SHORES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 241 MG | 143 MG |