STUFFED SALMON PACIFICA vs MARINATED HERRING IN SOUR CREAM
Nutrition comparison per 100 g serving
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STUFFED SALMON PACIFICA wins in 6 out of 11 nutrient categories
STUFFED SALMON PACIFICA: 6
vs
MARINATED HERRING IN SOUR CREAM: 3
(2 ties)
Overview
| Nutrient | STUFFED SALMON PACIFICA | MARINATED HERRING IN SOUR CREAM | Winner |
|---|---|---|---|
| Calories | 197 cal | 214 cal | |
| Protein | 14.8 g | 7.1 g | |
| Carbs | 9.2 g | 14.3 g | |
| Fat | 22.5 g | 14.3 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED SALMON PACIFICA | MARINATED HERRING IN SOUR CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STUFFED SALMON PACIFICA | MARINATED HERRING IN SOUR CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 164 MG | 0 MG | |
| Sodium, Na | 204 MG | 411 MG |