STUFFED RED PEPPER GREEN OLIVES vs POLISH STYLE KRAUT
Nutrition comparison per 100 g serving
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POLISH STYLE KRAUT wins in 6 out of 8 nutrient categories
STUFFED RED PEPPER GREEN OLIVES: 1
vs
POLISH STYLE KRAUT: 6
(1 ties)
Overview
| Nutrient | STUFFED RED PEPPER GREEN OLIVES | POLISH STYLE KRAUT | Winner |
|---|---|---|---|
| Calories | 133 cal | 17 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.7 g | 3.3 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED RED PEPPER GREEN OLIVES | POLISH STYLE KRAUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | STUFFED RED PEPPER GREEN OLIVES | POLISH STYLE KRAUT | Winner |
|---|---|---|---|
| Sodium, Na | 1,400 MG | 600 MG |