STUFFED QUEEN SPANISH OLIVES vs ISOLA
Nutrition comparison per 100 g serving
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STUFFED QUEEN SPANISH OLIVES wins in 5 out of 10 nutrient categories
STUFFED QUEEN SPANISH OLIVES: 5
vs
ISOLA: 3
(2 ties)
Overview
| Nutrient | STUFFED QUEEN SPANISH OLIVES | ISOLA | Winner |
|---|---|---|---|
| Calories | 156 cal | 433 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 0 g | 66.7 g | |
| Fat | 12.5 g | 13.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED QUEEN SPANISH OLIVES | ISOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STUFFED QUEEN SPANISH OLIVES | ISOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 2,250 MG | 900 MG |