STUFFED QUEEN SPANISH OLIVES vs CHEF SALAD WITH TURKEY & HAM
Nutrition comparison per 100 g serving
Ad 468x60
CHEF SALAD WITH TURKEY & HAM wins in 6 out of 10 nutrient categories
STUFFED QUEEN SPANISH OLIVES: 3
vs
CHEF SALAD WITH TURKEY & HAM: 6
(1 ties)
Overview
| Nutrient | STUFFED QUEEN SPANISH OLIVES | CHEF SALAD WITH TURKEY & HAM | Winner |
|---|---|---|---|
| Calories | 156 cal | 77 cal | |
| Protein | 0 g | 7.3 g | |
| Carbs | 0 g | 3.2 g | |
| Fat | 12.5 g | 3.6 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED QUEEN SPANISH OLIVES | CHEF SALAD WITH TURKEY & HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | STUFFED QUEEN SPANISH OLIVES | CHEF SALAD WITH TURKEY & HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 60 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 2,250 MG | 185 MG |