STUFFED PRETZELS BREAD SANDWICHES vs POTATO & ONION PIEROGIES
Nutrition comparison per 100 g serving
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STUFFED PRETZELS BREAD SANDWICHES wins in 5 out of 10 nutrient categories
STUFFED PRETZELS BREAD SANDWICHES: 5
vs
POTATO & ONION PIEROGIES: 4
(1 ties)
Overview
| Nutrient | STUFFED PRETZELS BREAD SANDWICHES | POTATO & ONION PIEROGIES | Winner |
|---|---|---|---|
| Calories | 265 cal | 190 cal | |
| Protein | 8.0 g | 5 g | |
| Carbs | 33.6 g | 40 g | |
| Fat | 11.5 g | 1.5 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED PRETZELS BREAD SANDWICHES | POTATO & ONION PIEROGIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 2.4 MG |
Minerals
| Mineral | STUFFED PRETZELS BREAD SANDWICHES | POTATO & ONION PIEROGIES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 20 MG | |
| Iron, Fe | 2.4 MG | 2.7 MG | |
| Sodium, Na | 602 MG | 400 MG |