STUFFED PRETZEL BREAD SANDWICHES vs CHICKEN AND CHEESE ROLLS
Nutrition comparison per 100 g serving
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CHICKEN AND CHEESE ROLLS wins in 6 out of 10 nutrient categories
STUFFED PRETZEL BREAD SANDWICHES: 3
vs
CHICKEN AND CHEESE ROLLS: 6
(1 ties)
Overview
| Nutrient | STUFFED PRETZEL BREAD SANDWICHES | CHICKEN AND CHEESE ROLLS | Winner |
|---|---|---|---|
| Calories | 257 cal | 212 cal | |
| Protein | 7.1 g | 9.1 g | |
| Carbs | 33.6 g | 28.3 g | |
| Fat | 9.7 g | 8.1 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED PRETZEL BREAD SANDWICHES | CHICKEN AND CHEESE ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 3.6 MG |
Minerals
| Mineral | STUFFED PRETZEL BREAD SANDWICHES | CHICKEN AND CHEESE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 152 MG | |
| Iron, Fe | 2.4 MG | 1.5 MG | |
| Sodium, Na | 513 MG | 788 MG |