STUFFED PRETZEL BREAD SANDWICH vs SOUTHWESTERN STYLE BITES
Nutrition comparison per 100 g serving
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SOUTHWESTERN STYLE BITES wins in 7 out of 10 nutrient categories
STUFFED PRETZEL BREAD SANDWICH: 2
vs
SOUTHWESTERN STYLE BITES: 7
(1 ties)
Overview
| Nutrient | STUFFED PRETZEL BREAD SANDWICH | SOUTHWESTERN STYLE BITES | Winner |
|---|---|---|---|
| Calories | 239 cal | 221 cal | |
| Protein | 7.1 g | 7.4 g | |
| Carbs | 33.6 g | 28.4 g | |
| Fat | 8.0 g | 9.5 g | |
| Fiber | 1.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED PRETZEL BREAD SANDWICH | SOUTHWESTERN STYLE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 12.6 MG |
Minerals
| Mineral | STUFFED PRETZEL BREAD SANDWICH | SOUTHWESTERN STYLE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 63 MG | |
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Sodium, Na | 469 MG | 474 MG |