STUFFED POTATO SKINS vs ULTRA CRISPY CHICKEN NUGGETS
Nutrition comparison per 100 g serving
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STUFFED POTATO SKINS wins in 6 out of 12 nutrient categories
STUFFED POTATO SKINS: 6
vs
ULTRA CRISPY CHICKEN NUGGETS: 5
(1 ties)
Overview
| Nutrient | STUFFED POTATO SKINS | ULTRA CRISPY CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 222 cal | 177 cal | |
| Protein | 6.9 g | 14.2 g | |
| Carbs | 16.7 g | 18.6 g | |
| Fat | 13.9 g | 4.4 g | |
| Fiber | 2.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED POTATO SKINS | ULTRA CRISPY CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.2 MG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 12.5 MG | 1.1 MG |
Minerals
| Mineral | STUFFED POTATO SKINS | ULTRA CRISPY CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0.3 MG | |
| Sodium, Na | 528 MG | 522 MG |