STUFFED PORK CHOP WITH MEXICAN-STYLE CORN STUFFING vs KOREAN RECIPE MARINATED BEEF BULGOGI
Nutrition comparison per 100 g serving
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STUFFED PORK CHOP WITH MEXICAN-STYLE CORN STUFFING wins in 8 out of 10 nutrient categories
STUFFED PORK CHOP WITH MEXICAN-STYLE CORN STUFFING: 8
vs
KOREAN RECIPE MARINATED BEEF BULGOGI: 1
(1 ties)
Overview
| Nutrient | STUFFED PORK CHOP WITH MEXICAN-STYLE CORN STUFFING | KOREAN RECIPE MARINATED BEEF BULGOGI | Winner |
|---|---|---|---|
| Calories | 168 cal | 188 cal | |
| Protein | 15.0 g | 13.4 g | |
| Carbs | 6.2 g | 4.5 g | |
| Fat | 9.7 g | 12.5 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED PORK CHOP WITH MEXICAN-STYLE CORN STUFFING | KOREAN RECIPE MARINATED BEEF BULGOGI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | STUFFED PORK CHOP WITH MEXICAN-STYLE CORN STUFFING | KOREAN RECIPE MARINATED BEEF BULGOGI | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 1.6 MG | |
| Sodium, Na | 531 MG | 384 MG |