STUFFED POLPETTE vs PORK DUMPLINGS
Nutrition comparison per 100 g serving
Ad 468x60
STUFFED POLPETTE wins in 6 out of 10 nutrient categories
STUFFED POLPETTE: 6
vs
PORK DUMPLINGS: 3
(1 ties)
Overview
| Nutrient | STUFFED POLPETTE | PORK DUMPLINGS | Winner |
|---|---|---|---|
| Calories | 188 cal | 177 cal | |
| Protein | 20 g | 11.5 g | |
| Carbs | 4.7 g | 24.8 g | |
| Fat | 15.3 g | 3.5 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED POLPETTE | PORK DUMPLINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | STUFFED POLPETTE | PORK DUMPLINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 133 MG | |
| Iron, Fe | 1.7 MG | 1.0 MG | |
| Sodium, Na | 376 MG | 345 MG |