STUFFED POBLANO PEPPERS vs SHRIMP & FRY SAUCE
Nutrition comparison per 100 g serving
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STUFFED POBLANO PEPPERS wins in 6 out of 10 nutrient categories
STUFFED POBLANO PEPPERS: 6
vs
SHRIMP & FRY SAUCE: 1
(3 ties)
Overview
| Nutrient | STUFFED POBLANO PEPPERS | SHRIMP & FRY SAUCE | Winner |
|---|---|---|---|
| Calories | 40 cal | 500 cal | |
| Protein | 2.0 g | 0 g | |
| Carbs | 8.1 g | 10.7 g | |
| Fat | 0 g | 50 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED POBLANO PEPPERS | SHRIMP & FRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30.3 MG | 12.9 MG |
Minerals
| Mineral | STUFFED POBLANO PEPPERS | SHRIMP & FRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 253 MG | 821 MG |