STUFFED PEPPERS TOPPED WITH CLASSIC ZESTY TOMATO SAUCE vs ORGANIC BEEF KHEEMA
Nutrition comparison per 100 g serving
Ad 468x60
STUFFED PEPPERS TOPPED WITH CLASSIC ZESTY TOMATO SAUCE wins in 6 out of 12 nutrient categories
STUFFED PEPPERS TOPPED WITH CLASSIC ZESTY TOMATO SAUCE: 6
vs
ORGANIC BEEF KHEEMA: 4
(2 ties)
Overview
| Nutrient | STUFFED PEPPERS TOPPED WITH CLASSIC ZESTY TOMATO SAUCE | ORGANIC BEEF KHEEMA | Winner |
|---|---|---|---|
| Calories | 84 cal | 103 cal | |
| Protein | 4.0 g | 4.5 g | |
| Carbs | 9.3 g | 14.1 g | |
| Fat | 3.5 g | 3.2 g | |
| Fiber | 0.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED PEPPERS TOPPED WITH CLASSIC ZESTY TOMATO SAUCE | ORGANIC BEEF KHEEMA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.5 MG | 5.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STUFFED PEPPERS TOPPED WITH CLASSIC ZESTY TOMATO SAUCE | ORGANIC BEEF KHEEMA | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 13 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 257 MG | 0 MG | |
| Sodium, Na | 323 MG | 96 MG |