STUFFED PEPPER vs WHITE MEAT CHICKEN EGG ROLLS
Nutrition comparison per 100 g serving
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WHITE MEAT CHICKEN EGG ROLLS wins in 5 out of 10 nutrient categories
STUFFED PEPPER: 4
vs
WHITE MEAT CHICKEN EGG ROLLS: 5
(1 ties)
Overview
| Nutrient | STUFFED PEPPER | WHITE MEAT CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Calories | 289 cal | 179 cal | |
| Protein | 6.6 g | 7.1 g | |
| Carbs | 25 g | 28.9 g | |
| Fat | 18.4 g | 4.5 g | |
| Fiber | 1.3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED PEPPER | WHITE MEAT CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.8 MG | 5.8 MG |
Minerals
| Mineral | STUFFED PEPPER | WHITE MEAT CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 38 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Sodium, Na | 553 MG | 474 MG |