STUFFED PEPPER A GREEN PEPPER CUP STUFFED WITH BEEF & SEASONED RICE & TOPPED WITH TOMATO-HERB SAUCE vs MOROCCAN INSPIRED QUINOA & KALE STEAM IN BAG SEASONED QUINOA
Nutrition comparison per 100 g serving
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MOROCCAN INSPIRED QUINOA & KALE STEAM IN BAG SEASONED QUINOA wins in 6 out of 11 nutrient categories
STUFFED PEPPER A GREEN PEPPER CUP STUFFED WITH BEEF & SEASONED RICE & TOPPED WITH TOMATO-HERB SAUCE: 4
vs
MOROCCAN INSPIRED QUINOA & KALE STEAM IN BAG SEASONED QUINOA: 6
(1 ties)
Overview
| Nutrient | STUFFED PEPPER A GREEN PEPPER CUP STUFFED WITH BEEF & SEASONED RICE & TOPPED WITH TOMATO-HERB SAUCE | MOROCCAN INSPIRED QUINOA & KALE STEAM IN BAG SEASONED QUINOA | Winner |
|---|---|---|---|
| Calories | 88 cal | 101 cal | |
| Protein | 3.5 g | 3.0 g | |
| Carbs | 7.8 g | 15.2 g | |
| Fat | 5.0 g | 4.0 g | |
| Fiber | 1.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED PEPPER A GREEN PEPPER CUP STUFFED WITH BEEF & SEASONED RICE & TOPPED WITH TOMATO-HERB SAUCE | MOROCCAN INSPIRED QUINOA & KALE STEAM IN BAG SEASONED QUINOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.1 MG |
Minerals
| Mineral | STUFFED PEPPER A GREEN PEPPER CUP STUFFED WITH BEEF & SEASONED RICE & TOPPED WITH TOMATO-HERB SAUCE | MOROCCAN INSPIRED QUINOA & KALE STEAM IN BAG SEASONED QUINOA | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 61 MG | |
| Iron, Fe | 1.1 MG | 1.8 MG | |
| Potassium, K | 189 MG | 232 MG | |
| Sodium, Na | 350 MG | 273 MG |