STUFFED MUSHROOMS vs SERIOUS VEGETABLE PIZZA
Nutrition comparison per 100 g serving
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SERIOUS VEGETABLE PIZZA wins in 6 out of 10 nutrient categories
STUFFED MUSHROOMS: 3
vs
SERIOUS VEGETABLE PIZZA: 6
(1 ties)
Overview
| Nutrient | STUFFED MUSHROOMS | SERIOUS VEGETABLE PIZZA | Winner |
|---|---|---|---|
| Calories | 134 cal | 206 cal | |
| Protein | 5.6 g | 9.3 g | |
| Carbs | 6.3 g | 23.7 g | |
| Fat | 9.2 g | 8.3 g | |
| Fiber | 0.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED MUSHROOMS | SERIOUS VEGETABLE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 4.9 MG |
Minerals
| Mineral | STUFFED MUSHROOMS | SERIOUS VEGETABLE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 103 MG | |
| Iron, Fe | 0.5 MG | 1.5 MG | |
| Sodium, Na | 197 MG | 402 MG |