STUFFED MUSHROOMS vs PREMIUM BOUDIN PORK & RICE PRODUCT
Nutrition comparison per 100 g serving
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STUFFED MUSHROOMS wins in 5 out of 10 nutrient categories
STUFFED MUSHROOMS: 5
vs
PREMIUM BOUDIN PORK & RICE PRODUCT: 4
(1 ties)
Overview
| Nutrient | STUFFED MUSHROOMS | PREMIUM BOUDIN PORK & RICE PRODUCT | Winner |
|---|---|---|---|
| Calories | 134 cal | 196 cal | |
| Protein | 5.6 g | 8.9 g | |
| Carbs | 6.3 g | 16.1 g | |
| Fat | 9.2 g | 10.7 g | |
| Fiber | 0.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED MUSHROOMS | PREMIUM BOUDIN PORK & RICE PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 4.3 MG |
Minerals
| Mineral | STUFFED MUSHROOMS | PREMIUM BOUDIN PORK & RICE PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.9 MG | |
| Sodium, Na | 197 MG | 429 MG |