STUFFED MUSHROOMS vs CAJUN-STYLE CHICKEN PASTA
Nutrition comparison per 100 g serving
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STUFFED MUSHROOMS wins in 5 out of 10 nutrient categories
STUFFED MUSHROOMS: 5
vs
CAJUN-STYLE CHICKEN PASTA: 4
(1 ties)
Overview
| Nutrient | STUFFED MUSHROOMS | CAJUN-STYLE CHICKEN PASTA | Winner |
|---|---|---|---|
| Calories | 100 cal | 186 cal | |
| Protein | 8 g | 7.7 g | |
| Carbs | 10 g | 16.4 g | |
| Fat | 4 g | 10.6 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED MUSHROOMS | CAJUN-STYLE CHICKEN PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 5.5 MG |
Minerals
| Mineral | STUFFED MUSHROOMS | CAJUN-STYLE CHICKEN PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 55 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Sodium, Na | 160 MG | 361 MG |