STUFFED MINI RIGATONI IN A MARINARA SAUCE WITH HIDDEN VEGETABLES MADE WITH RICOTTA & ROMANO CHEESES vs SESAME CHICKEN WITH VEGETABLE FRIED RICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
STUFFED MINI RIGATONI IN A MARINARA SAUCE WITH HIDDEN VEGETABLES MADE WITH RICOTTA & ROMANO CHEESES: 5
vs
SESAME CHICKEN WITH VEGETABLE FRIED RICE: 5
(1 ties)
Overview
| Nutrient | STUFFED MINI RIGATONI IN A MARINARA SAUCE WITH HIDDEN VEGETABLES MADE WITH RICOTTA & ROMANO CHEESES | SESAME CHICKEN WITH VEGETABLE FRIED RICE | Winner |
|---|---|---|---|
| Calories | 128 cal | 141 cal | |
| Protein | 4.9 g | 7.1 g | |
| Carbs | 19.8 g | 15.2 g | |
| Fat | 3.1 g | 6.0 g | |
| Fiber | 1.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED MINI RIGATONI IN A MARINARA SAUCE WITH HIDDEN VEGETABLES MADE WITH RICOTTA & ROMANO CHEESES | SESAME CHICKEN WITH VEGETABLE FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | STUFFED MINI RIGATONI IN A MARINARA SAUCE WITH HIDDEN VEGETABLES MADE WITH RICOTTA & ROMANO CHEESES | SESAME CHICKEN WITH VEGETABLE FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 21 MG | |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 282 MG | 297 MG |