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STUFFED MANZANILLA SPANISH OLIVES WITH MINCED PIMIENTOS vs GREEN OLIVE SPREAD

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 9 nutrient categories
STUFFED MANZANILLA SPANISH OLIVES WITH MINCED PIMIENTOS: 3 vs GREEN OLIVE SPREAD: 3 (3 ties)

Overview

Nutrient STUFFED MANZANILLA SPANISH OLIVES WITH MINCED PIMIENTOS GREEN OLIVE SPREAD Winner
Calories 179 cal 188 cal
Protein 0 g 0 g Tie
Carbs 3.6 g 0 g
Fat 17.9 g 12.5 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

Mineral STUFFED MANZANILLA SPANISH OLIVES WITH MINCED PIMIENTOS GREEN OLIVE SPREAD Winner
Calcium, Ca 121 MG 0 MG
Iron, Fe 0 MG 13.5 MG
Sodium, Na 2,071 MG 1,625 MG
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