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STUFFED MANZANILLA OLIVES WITH MINCED PIMIENTOS vs FERMENTED SOYBEANS WITH SEASONING SAUCE

Nutrition comparison per 100 g serving

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FERMENTED SOYBEANS WITH SEASONING SAUCE wins in 6 out of 10 nutrient categories
STUFFED MANZANILLA OLIVES WITH MINCED PIMIENTOS: 3 vs FERMENTED SOYBEANS WITH SEASONING SAUCE: 6 (1 ties)

Overview

Nutrient STUFFED MANZANILLA OLIVES WITH MINCED PIMIENTOS FERMENTED SOYBEANS WITH SEASONING SAUCE Winner
Calories 167 cal 176 cal
Protein 0 g 15.9 g
Carbs 6.7 g 15.9 g
Fat 16.7 g 7.1 g
Fiber 0 g 8.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin STUFFED MANZANILLA OLIVES WITH MINCED PIMIENTOS FERMENTED SOYBEANS WITH SEASONING SAUCE Winner
Vitamin C, total ascorbic acid 0 MG 15.9 MG

Minerals

Mineral STUFFED MANZANILLA OLIVES WITH MINCED PIMIENTOS FERMENTED SOYBEANS WITH SEASONING SAUCE Winner
Calcium, Ca 0 MG 106 MG
Iron, Fe 0 MG 2.5 MG
Sodium, Na 1,733 MG 511 MG
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