STUFFED JALAPENOS vs PEPPER JACK TURKEY BURGERS WITH JALAPENO SEASONING & MONTEREY JACK CHEESE
Nutrition comparison per 100 g serving
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PEPPER JACK TURKEY BURGERS WITH JALAPENO SEASONING & MONTEREY JACK CHEESE wins in 5 out of 10 nutrient categories
STUFFED JALAPENOS: 4
vs
PEPPER JACK TURKEY BURGERS WITH JALAPENO SEASONING & MONTEREY JACK CHEESE: 5
(1 ties)
Overview
| Nutrient | STUFFED JALAPENOS | PEPPER JACK TURKEY BURGERS WITH JALAPENO SEASONING & MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 330 cal | 174 cal | |
| Protein | 4.4 g | 19.5 g | |
| Carbs | 28.6 g | 0.7 g | |
| Fat | 22.0 g | 10.1 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED JALAPENOS | PEPPER JACK TURKEY BURGERS WITH JALAPENO SEASONING & MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 1.6 MG |
Minerals
| Mineral | STUFFED JALAPENOS | PEPPER JACK TURKEY BURGERS WITH JALAPENO SEASONING & MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 40 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Sodium, Na | 495 MG | 322 MG |