STUFFED HAM & CHEESE SANDWICHES vs CLASSIC BITE SIZE CHEESE RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
STUFFED HAM & CHEESE SANDWICHES: 4
vs
CLASSIC BITE SIZE CHEESE RAVIOLI: 4
(2 ties)
Overview
| Nutrient | STUFFED HAM & CHEESE SANDWICHES | CLASSIC BITE SIZE CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 252 cal | 194 cal | |
| Protein | 8.7 g | 9.7 g | |
| Carbs | 31.5 g | 36.1 g | |
| Fat | 9.5 g | 1.4 g | |
| Fiber | 0.8 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED HAM & CHEESE SANDWICHES | CLASSIC BITE SIZE CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STUFFED HAM & CHEESE SANDWICHES | CLASSIC BITE SIZE CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 111 MG | |
| Iron, Fe | 2.1 MG | 2 MG | |
| Sodium, Na | 346 MG | 194 MG |