STUFFED GRILLED CHEESE vs GENERAL TSO'S CHICKEN FULLY COOKED TEMPURA CHICKEN DARK MEAT WITH GENERAL TSO'S SAUCE PACKET
Nutrition comparison per 100 g serving
Ad 468x60
STUFFED GRILLED CHEESE wins in 5 out of 10 nutrient categories
STUFFED GRILLED CHEESE: 5
vs
GENERAL TSO'S CHICKEN FULLY COOKED TEMPURA CHICKEN DARK MEAT WITH GENERAL TSO'S SAUCE PACKET: 4
(1 ties)
Overview
| Nutrient | STUFFED GRILLED CHEESE | GENERAL TSO'S CHICKEN FULLY COOKED TEMPURA CHICKEN DARK MEAT WITH GENERAL TSO'S SAUCE PACKET | Winner |
|---|---|---|---|
| Calories | 282 cal | 200 cal | |
| Protein | 9.4 g | 8.6 g | |
| Carbs | 36.5 g | 26.4 g | |
| Fat | 11.8 g | 6.4 g | |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED GRILLED CHEESE | GENERAL TSO'S CHICKEN FULLY COOKED TEMPURA CHICKEN DARK MEAT WITH GENERAL TSO'S SAUCE PACKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | STUFFED GRILLED CHEESE | GENERAL TSO'S CHICKEN FULLY COOKED TEMPURA CHICKEN DARK MEAT WITH GENERAL TSO'S SAUCE PACKET | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Sodium, Na | 741 MG | 0 MG |