STUFFED GREEN CHILI PEPPERS WITH CREAM CHEESE & SHEEP'S AND GOAT'S MILK CHEESE vs GRAPE LEAVES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
STUFFED GREEN CHILI PEPPERS WITH CREAM CHEESE & SHEEP'S AND GOAT'S MILK CHEESE: 5
vs
GRAPE LEAVES: 5
(2 ties)
Overview
| Nutrient | STUFFED GREEN CHILI PEPPERS WITH CREAM CHEESE & SHEEP'S AND GOAT'S MILK CHEESE | GRAPE LEAVES | Winner |
|---|---|---|---|
| Calories | 167 cal | 62 cal | |
| Protein | 5.6 g | 0 g | |
| Carbs | 5.6 g | 12.5 g | |
| Fat | 13.9 g | 0 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED GREEN CHILI PEPPERS WITH CREAM CHEESE & SHEEP'S AND GOAT'S MILK CHEESE | GRAPE LEAVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STUFFED GREEN CHILI PEPPERS WITH CREAM CHEESE & SHEEP'S AND GOAT'S MILK CHEESE | GRAPE LEAVES | Winner |
|---|---|---|---|
| Calcium, Ca | 556 MG | 250 MG | |
| Iron, Fe | 2 MG | 2.3 MG | |
| Potassium, K | 389 MG | 0 MG | |
| Sodium, Na | 1,444 MG | 1,875 MG |