STUFFED GRAPE LEAVES WITH RICE vs TURKEY & BACON COBB SALAD
Nutrition comparison per 100 g serving
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STUFFED GRAPE LEAVES WITH RICE wins in 7 out of 11 nutrient categories
STUFFED GRAPE LEAVES WITH RICE: 7
vs
TURKEY & BACON COBB SALAD: 3
(1 ties)
Overview
| Nutrient | STUFFED GRAPE LEAVES WITH RICE | TURKEY & BACON COBB SALAD | Winner |
|---|---|---|---|
| Calories | 118 cal | 141 cal | |
| Protein | 2.4 g | 6.3 g | |
| Carbs | 16.5 g | 3.4 g | |
| Fat | 5.3 g | 11.2 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED GRAPE LEAVES WITH RICE | TURKEY & BACON COBB SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.8 MG |
Minerals
| Mineral | STUFFED GRAPE LEAVES WITH RICE | TURKEY & BACON COBB SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 39 MG | |
| Iron, Fe | 5.3 MG | 0.7 MG | |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 482 MG | 439 MG |