STUFFED GRAPE LEAVES WITH RICE vs SLICED CALIFORNIA RIPE OLIVES
Nutrition comparison per 100 g serving
Ad 468x60
STUFFED GRAPE LEAVES WITH RICE wins in 7 out of 10 nutrient categories
STUFFED GRAPE LEAVES WITH RICE: 7
vs
SLICED CALIFORNIA RIPE OLIVES: 2
(1 ties)
Overview
| Nutrient | STUFFED GRAPE LEAVES WITH RICE | SLICED CALIFORNIA RIPE OLIVES | Winner |
|---|---|---|---|
| Calories | 118 cal | 156 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 16.5 g | 6.3 g | |
| Fat | 5.3 g | 12.5 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STUFFED GRAPE LEAVES WITH RICE | SLICED CALIFORNIA RIPE OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 5.3 MG | 0 MG | |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 482 MG | 594 MG |