STUFFED GRAPE LEAVES vs CAESAR SALAD WITH DRESSING PACKET
Nutrition comparison per 100 g serving
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STUFFED GRAPE LEAVES wins in 5 out of 10 nutrient categories
STUFFED GRAPE LEAVES: 5
vs
CAESAR SALAD WITH DRESSING PACKET: 4
(1 ties)
Overview
| Nutrient | STUFFED GRAPE LEAVES | CAESAR SALAD WITH DRESSING PACKET | Winner |
|---|---|---|---|
| Calories | 111 cal | 177 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 17.9 g | 8.1 g | |
| Fat | 3.6 g | 16.2 g | |
| Fiber | 3.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED GRAPE LEAVES | CAESAR SALAD WITH DRESSING PACKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.2 MG |
Minerals
| Mineral | STUFFED GRAPE LEAVES | CAESAR SALAD WITH DRESSING PACKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 76 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 186 MG | 126 MG |