STUFFED CRABS vs NORWEGIAN SMOKED SALMON FLAKES PEPPER/DILL
Nutrition comparison per 100 g serving
Ad 468x60
STUFFED CRABS wins in 6 out of 10 nutrient categories
STUFFED CRABS: 6
vs
NORWEGIAN SMOKED SALMON FLAKES PEPPER/DILL: 3
(1 ties)
Overview
| Nutrient | STUFFED CRABS | NORWEGIAN SMOKED SALMON FLAKES PEPPER/DILL | Winner |
|---|---|---|---|
| Calories | 155 cal | 181 cal | |
| Protein | 8.5 g | 21.1 g | |
| Carbs | 16.9 g | 2.1 g | |
| Fat | 7.0 g | 8.8 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED CRABS | NORWEGIAN SMOKED SALMON FLAKES PEPPER/DILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 4.2 MG |
Minerals
| Mineral | STUFFED CRABS | NORWEGIAN SMOKED SALMON FLAKES PEPPER/DILL | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 35 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Sodium, Na | 634 MG | 751 MG |