STUFFED CRAB SEAFOOD vs RESTAURANT STYLE CHEDDAR STUFFED JALAPENOS
Nutrition comparison per 100 g serving
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RESTAURANT STYLE CHEDDAR STUFFED JALAPENOS wins in 5 out of 10 nutrient categories
STUFFED CRAB SEAFOOD: 4
vs
RESTAURANT STYLE CHEDDAR STUFFED JALAPENOS: 5
(1 ties)
Overview
| Nutrient | STUFFED CRAB SEAFOOD | RESTAURANT STYLE CHEDDAR STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Calories | 162 cal | 250 cal | |
| Protein | 8.1 g | 6.6 g | |
| Carbs | 21.2 g | 27.6 g | |
| Fat | 8.1 g | 11.8 g | |
| Fiber | 1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED CRAB SEAFOOD | RESTAURANT STYLE CHEDDAR STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 7.9 MG |
Minerals
| Mineral | STUFFED CRAB SEAFOOD | RESTAURANT STYLE CHEDDAR STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 105 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Sodium, Na | 323 MG | 645 MG |