STUFFED CORN TORTILLAS WITH PINTO BEANS AND MOZZARELLA CHEESE PUPUSAS vs BREADED CHICKEN TENDERLOIN FRITTERS
Nutrition comparison per 100 g serving
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STUFFED CORN TORTILLAS WITH PINTO BEANS AND MOZZARELLA CHEESE PUPUSAS wins in 5 out of 10 nutrient categories
STUFFED CORN TORTILLAS WITH PINTO BEANS AND MOZZARELLA CHEESE PUPUSAS: 5
vs
BREADED CHICKEN TENDERLOIN FRITTERS: 4
(1 ties)
Overview
| Nutrient | STUFFED CORN TORTILLAS WITH PINTO BEANS AND MOZZARELLA CHEESE PUPUSAS | BREADED CHICKEN TENDERLOIN FRITTERS | Winner |
|---|---|---|---|
| Calories | 197 cal | 226 cal | |
| Protein | 7.0 g | 15.5 g | |
| Carbs | 29.6 g | 20.2 g | |
| Fat | 6.3 g | 9.5 g | |
| Fiber | 5.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED CORN TORTILLAS WITH PINTO BEANS AND MOZZARELLA CHEESE PUPUSAS | BREADED CHICKEN TENDERLOIN FRITTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | STUFFED CORN TORTILLAS WITH PINTO BEANS AND MOZZARELLA CHEESE PUPUSAS | BREADED CHICKEN TENDERLOIN FRITTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 71 MG | |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Sodium, Na | 282 MG | 1,036 MG |