STUFFED CLAMS vs PARTY TURKEY WINGS
Nutrition comparison per 100 g serving
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STUFFED CLAMS wins in 5 out of 10 nutrient categories
STUFFED CLAMS: 5
vs
PARTY TURKEY WINGS: 2
(3 ties)
Overview
| Nutrient | STUFFED CLAMS | PARTY TURKEY WINGS | Winner |
|---|---|---|---|
| Calories | 161 cal | 168 cal | |
| Protein | 8.1 g | 17.7 g | |
| Carbs | 16.1 g | 0 g | |
| Fat | 6.5 g | 10.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED CLAMS | PARTY TURKEY WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STUFFED CLAMS | PARTY TURKEY WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 18 MG | |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Sodium, Na | 548 MG | 354 MG |