STUFFED CLAMS vs BACON MAC & CHEESE BREADED AND FRIED MACARONI AND CHEESE BITES MADE WITH BACON AND CHEDDAR CHEESE BITES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
STUFFED CLAMS: 4
vs
BACON MAC & CHEESE BREADED AND FRIED MACARONI AND CHEESE BITES MADE WITH BACON AND CHEDDAR CHEESE BITES: 4
(2 ties)
Overview
| Nutrient | STUFFED CLAMS | BACON MAC & CHEESE BREADED AND FRIED MACARONI AND CHEESE BITES MADE WITH BACON AND CHEDDAR CHEESE BITES | Winner |
|---|---|---|---|
| Calories | 161 cal | 326 cal | |
| Protein | 8.1 g | 12.8 g | |
| Carbs | 16.1 g | 26.7 g | |
| Fat | 6.5 g | 18.6 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED CLAMS | BACON MAC & CHEESE BREADED AND FRIED MACARONI AND CHEESE BITES MADE WITH BACON AND CHEDDAR CHEESE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STUFFED CLAMS | BACON MAC & CHEESE BREADED AND FRIED MACARONI AND CHEESE BITES MADE WITH BACON AND CHEDDAR CHEESE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 116 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Sodium, Na | 548 MG | 1,105 MG |